Balance Yoga4u - Release...Relax...Refresh
 
 
Like so many others, I work hard to balance my health and wellness with all of the other responsibilities of my life. 
 
By practicing Yoga daily on and off my yoga mat, I am able to face life's challenges with grace and ease.
 
I teach Yoga inspired by the Vinyasa Flow tradition.  In my classes I create a safe and sacred environment in which students can be inspired to continue on a path of freedom.
 
The practice of Yoga is the commitment to become established in the state of freedom.
Sutra 1.13
 
 
Weekly Schedule
 
Monday
7:30pm - 8:20pm   YMCA Riverfront    Gentle Yoga Flow
 
Wednesday
7:30pm - 8:20pm    YMCA Riverfront     Gentle Yoga Flow
 
Thursday
5:45pm - 7:00pm   Yoga Path Studio    Gentle/Restorative Yoga
 
Saturday
7:10am - 7:55am     Flex Gym      Sunrise Yoga
 
Sunday
7:15am - 8:00 am    Flex Gym      Sunrise Yoga
 
 
 
 

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Balance Yoga4u
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South Jersey Area
Willingboro , NJ , 08046 USA
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Phone 6092846843