Balance Yoga4u - Release...Relax...Refresh
My Words
 
I am inspired to write poetry to express my life experiences.  
 
Here is a sample of my words in poetry.  Enjoy!
 
Breath - inspired by a personal 3 day Yoga retreat.
 
My first love - inspired by my memory of my father on Father's Day.
 
I am complete - inspired by my introduction to Yoga Nidra (Yoga Relaxation) during the week long Yoga Retreat in 2010 at Kripalu Center for Health and Wellness called Accessing the Bliss Body.